Posted by Meg on February 15, 19102 at 11:34:15:
In Reply to: Re: Lump in throat posted by Kimberly on February 13, 19102 at 08:54:11:
Several things helped the globus sensation go away, although this did not happen overnight, it took a couple of weeks. I had noticed the lump starting a month ago:
1) tried VERY HARD not to think about it
2) started exercising
3) prayed a lot
4) really concentrated on not being stressed, and whenever I would feel myself getting stressed, I would take deep breaths, and try to relax.
Hope this helps!!!