Here we will post information on sports, exercise, and fitness that may be of interest to senior citizens. We solicit your input.

• Bulletins --
  
• Fitness & Seniors -- the basics.
  
• Exercise -- benefits, kinds, programs.
  
• Aerobics -- types, when to exercise.
  
• Walking -- what you should know!
  
• Publications -- books, videos, newsmagazines, and newsletters on sports, exercise, fitness, etc.
  
• Other weblinks -- to other website having information regarding sports, exercise, fitness specifically for seniors.

• Power Max -- A golf swing-trainer club that works!

| Bulletins | Fitness | Exercise | Aerobics |
Walking | Publications | Web Links | Power Max |

Seniors-Site Homepage | Site Master | E-mail | Advertising Information |